The best trail running shoes for off-road running
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- 04/03/2022
In check
By FITBOOK | Jan 04, 2022 at 4:11 am
Running shoes are not just running shoes. And depending on where it is used, it has to meet different requirements. This is especially true if you want to go off-road instead of on the treadmill. FITBOOK has selected eight convincing trail running shoes for you.
Anyone who likes to trade the urban jungle for forest paths and wilderness from time to time should rely on suitable shoes for off-road use. The all-rounders for mud, rooty forest paths, scree and sand are the perfect companions on every running route. Their secret is the extra grip and comfort. A routine that not just any running shoe can master. That's why FITBOOK presents the toughest and best trail running shoes - for her, for him and for every terrain.
overview
Running over hill and dale
Softly cushioned, weatherproof and with a strong tread: Running shoes for trail running are real specialists for unpaved terrain. No puddle, no subsoil, no summit and no weather will impress you. How do they do that? With typical trail features such as rough profiles or cleats on the outsoles that provide the necessary grip, Gore-Tex membranes that guarantee dry feet even in uncomfortable weather conditions, and so-called "rock plates" that are integrated into the midsole and in front protect against penetrating stones. And now: clear the stage for the best trail running shoes!
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Off-road all-rounder: Hoka One One Challenger ATR 6 Men
From asphalt to trail: Hoka One One Challenger ATR 6 trail shoes can handle any weather and feel at home on any terrain, as the practical off-road all-rounders were designed for running on a variety of surfaces. The flexible all-weather shoes are not only light as a feather, they also give their wearer stable support. The secret? Among other things, this is due to its studs, which provide security on grass, wet asphalt and forest soil. Particularly practical: the reinforcement in the toe area provides extra protection against debris and stones.
| Features Hoka One One Challenger ATR 6 Men | |
|---|---|
| product type | cushioning shoes |
| For whom | Men's |
| lining | Textile |
| upper | mesh |
| shoe sole | rubber |
| sole profile | stollen |
| closure | With lacing |
| areas of application | training, cross-country skiing |
| running surface | all round |
| comfort properties | Breathable |
Pros and cons Hoka One One Challenger ATR 6 Men
Rating at idealo: grade 2.5 | 3.5 out of 5 stars
Per
cons
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On forest floor: On Cloud Waterproof Women
Ensure cushioned landings: On Cloud Women running shoes are equipped for any weather thanks to their windproof and waterproof membrane. In addition, these trail running shoes offer an incomparable wearing comfort on all surfaces and ensure the best grip. Ready for all adventures in a flash: The special speed lacing makes it easy to put on and take off the shoe. Modern abrasion pads and a specially shaped heel section guarantee superior grip and a secure fit. This makes the lightweight runners the perfect companions - on forest floor, asphalt or stone.
| Features On Cloud Waterproof Women | |
|---|---|
| product type | Trail running shoes, walking shoes, cushioning shoes |
| For whom | ladies |
| lining | synthetic |
| upper materials | Mesh, textile, synthetic |
| shoe sole | CloudTec, polyurethane (PU), synthetic |
| sole properties | Cushioning, abrasion resistant |
| Furnishing | Reflectors, deep flex grooves |
| closure | With lacing, with quick lacing system |
| weather protection | Water repellent |
| areas of application | cross country |
| running surface | Nature |
| comfort properties | Breathable |
Pros and Cons of On Cloud Waterproof Women
Rating at idealo: 4.5 out of 5 stars
Per
cons
Also interesting: No special equipment is required for the first attempts at trail running
On grass: Saucony Peregrine 11 GTX Men
Off through the puddle! Slippery grass, snow or unpredictable terrain? From now on, these are no longer challenges. Because the lightweight and flexible Saucony Peregrine 11 GTX trail shoes ensure dry socks and power - no matter where our feet take us. Thanks to the Gore-Tex membrane and its reliable grip, nothing can stop or slow us down - neither steep inclines, nor stone or grass. Because these trail shoes are an invitation to experience nature as it is: rough, wild and unadulterated.
| Features of the Saucony Peregrine 11 GTX Men | |
|---|---|
| product type | cushioning shoes |
| For whom | Men's |
| lining | Textile, Gore Tex |
| upper materials | Mesh, synthetic, textile |
| shoe sole | Rubber, PWRTRAC |
| sole properties | Non-slip, cushioning |
| sole profile | stollen |
| closure | With lacing |
| weather protection | Waterproof (Gore-Tex) |
| area of application | Cross country, training, winter |
| running surface | all round |
| comfort properties | Breathable, quick-drying |
Advantages and disadvantages Saucony Peregrine 11 GTX Men
Per
cons
In case of rain: Nike Pegasus Trail 3 GORE-TEX Women
The experts when it comes to puddles, mud and dirty surfaces: Nike Pegasus Trail 3 Gore-Tex running shoes with a Gore-Tex membrane and a small neoprene gaiter on the shoe collar provide perfect protection against moisture. Grip is also essential on wet surfaces: this is ensured by outsoles inspired by the structure of a bicycle tire. Additional knobs and a reinforced profile in the heel and toe area guarantee traction and a secure hold - even on wet trails, streets or when running uphill and downhill.
| Features of the Nike Pegasus Trail 3 GORE-TEX Women | |
|---|---|
| product type | Trail running shoes, cushioning shoes |
| For whom | ladies |
| lining | Gore Tex |
| shoe sole | rubber |
| sole profile | stollen |
| sole properties | Cushioning, non-slip |
| Furnishing | Debris protection, pull tab |
| closure | With lacing |
| weather protection | Waterproof (Gore-Tex) |
| areas of application | Cross country training |
| running surface | Nature, all round |
| comfort properties | Breathable, padded |
Advantages and disadvantages of the Nike Pegasus Trail 3 GORE-TEX Women
Per
cons
In snow: La Sportiva Ultra Raptor GTX Women
From now on, snow is no longer an excuse: Because the robust, waterproof and breathable trail running shoes La Sportiva Ultra Raptor GTXLa Sportiva Ultra Raptor GTX are not deterred by wind and weather. These all-season shoes offer optimal climatic comfort thanks to their Gore-Tex lining. They are also extremely flexible and comfortable: a comfortable fit and a wide footbed give your feet space to unfold - without sacrificing support. The sole is also characterized by strong grip and slip resistance - regardless of the weather or at what altitude.
| Features of La Sportiva Ultra Raptor GTX Women | |
|---|---|
| product type | trail running shoes |
| For whom | ladies |
| lining | synthetic |
| upper materials | mesh, microfiber |
| shoe sole | friction |
| closure | With lacing |
| weather protection | Waterproof (Gore-Tex) |
| areas of application | cross country |
| running surface | nature, railway |
| comfort properties | Breathable, with climate membrane, with insole |
Advantages and disadvantages of La Sportiva Ultra Raptor GTX Women
Rating at idealo: Grade 1.0 | 5 out of 5 stars
Per
cons
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On clay: Asics Gel-Kayano 27 Men
Admittedly, jogging in the sand is many times more strenuous than on conventional ground, but it is also more effective. Not only leg and foot muscles, but the whole body are required to compensate for the unevenness of the ground. The Asics Gel-Kayano 27 men's running shoes are ideal companions for this changeable surface, which have a highly flexible sole thanks to their deep flex grooves. Particularly important: When sinking into the sand, the foot is securely supported and guided. Last but not least, these running wonders are light as a feather and allow us to glide almost weightlessly over the sand or other natural surfaces.
| Features Asics Gel Kayano 27 Men | |
|---|---|
| product type | cushioning shoes |
| For whom | Men's |
| lining | Textile |
| shoe sole | rubber |
| sole properties | Non-slip |
| closure | With lacing |
| weather protection | Waterproof |
| areas of application | Winter, competition, training |
| running surface | all round |
| comfort properties | Breathable, with insole |
Pros and cons Asics Gel-Kayano 27 Men
Rating at idealo: Grade 2.2 | 5 out of 5 stars
Per
cons
In the mountains: Adidas Terrex Skychaser LT GTX Women
Only the sky is the limit: Adidas Terrex Skychaser LT GTX trail shoes are made for the highest altitude meters. They offer a secure grip off-road and more grip on any surface. The secret lies in their particularly robust soles. They are also light, soft and controlled to wear and guide your feet in the best possible and safe way over sticks, stones and pastures. In addition, they score with strong cushioning - all properties that make these waterproof trail shoes the perfect companions for everyone who aims high.
| Features of the Adidas Terrex Skychaser LT GTX Women | |
|---|---|
| product type | Trail running shoes, walking shoes, cushioning shoes |
| For whom | ladies |
| lining | Gore Tex |
| upper materials | Textile, mesh, synthetic |
| shoe sole | Continental, rubber, polyurethane (PU), synthetic, TRAXION |
| sole properties | Non-slip, wear-resistant |
| Furnishing | heel cap |
| closure | With lacing, with quick lacing system |
| weather protection | Waterproof (Gore-Tex) |
| areas of application | cross country |
| running surface | nature, asphalt, track |
| comfort properties | Breathable, with climate membrane |
Pros and Cons of Adidas Terrex Skychaser LT GTX Women
Rating at idealo: Grade 1.0 | 5 out of 5 stars
Per
cons
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On scree: Salomon Speedcross 5 Men
Like wild trails: Salomon Speedcross 5 men's trail shoes feel particularly at home on wet, muddy and difficult terrain such as scree. So that the wearer feels the same way, they ensure good stability in the shoe, pleasant breathability and good grip. The latter is ensured by a particularly non-slip outsole. The airy and flexible trail shoes with the practical quick lacing are also robust. They therefore offer the perfect conditions for an effective and safe run - especially when obstacles are placed in our path.
| Features of the Salomon Speedcross 5 Men | |
|---|---|
| product type | cushioning shoes |
| For whom | Men's |
| upper materials | mesh, textile |
| shoe sole | Contagrip |
| sole profile | stollen |
| Furnishing | Lace pocket, mud guard, heel guard, debris guard |
| sole properties | Dampening |
| closure | With lacing, with quick lacing system |
| areas of application | cross country |
| running surface | all round |
| comfort properties | With insole |
Advantages and disadvantages of the Salomon Speedcross 5 Men
Rating at idealo: grade 1.5 | 4.5 out of 5 stars
Per
cons
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Conclusion
Gone are the days when trail running shoes weighed us down unnecessarily: the new models with their light sole construction score points with their low weight and flexibility. They are also now softly cushioned to ensure fatigue-free running on a variety of surfaces. In addition, they offer plenty of grip and support to survive on changeable terrain without injuries. Many of their properties make off-road running shoes real all-rounders that are suitable for all possible areas of use - from asphalt to alpine passes: Without having to make compromises or break in.
What is the best way to lace up running shoes, how often should you change your running shoes – and how do you even start running? These and many other exciting questions are answered on FITBOOK. Here you will find all sorts of useful articles with tips and tricks for running and the right equipment.
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